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Play therapy, EMDR, Animal Assisted Interventions, Adult Individual Therapy,  Emotion Focused Family Therapy, Solution Focused Therapy, Nature Therapy and Internal Family Systems

Playing with Animals


Play is the language of children. Through non-directive and directive play therapy children are supported to grow through anxiety, trauma, depression, grief, and family changes.



EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of therapy that helps people heal from adverse life experiences, anxiety, depression, and can be used for performance enhancement. EMDR is suitable for 18 months old up to any age adult and can be done both in person or virtually. Learn more about the evidence based therapeutic modality EMDR by watching this video  and visiting this website .

Here at Grow Counselling Mr Darcy Allder is our EMDRIA Certified Therapist in EMDR.

Curious about how it might work for you or a family member? Set up a free consultation.

Image by Orlando Tapia


Meet Lawrence our therapy trained Golden Retriever who provides a supportive, calming presence as well as helps people build confidence and find their voice.

Couple in Mediation


We believe that children thrive when the caregiver(s) are involved in their child's therapy. Parents are welcomed for counselling with or without their child(ren) receiving services.

Grow Counselling provides client centered therapy for caregivers that offers listening, parenting techniques, and trauma processing. Parents of all types, teen, adoptive, biological, LGBTQ, foster, relative, group home staff, social workers etc. are invited to seek support.

Parenting support and psycho-educational groups are also available.

Psychologist Session


Grow Counselling wants to support individuals as well as families to heal, connect, and thrive. If you are an adult who is wanting to grow into your potential, process trauma/adverse experiences, or work on other concerning behaviours we want to aid you in this change process. Not sure if EMDR, animal assisted interventions or outdoor therapy is for you? Set up a free consultation and learn more about the numerous therapeutic modalities offered.

Services: Services
Young Women Brainstorming


Schedule a Free 20 min consultation

Our 20 min consultation is structured to assess if Grow Counselling is the right fit for you or your family.

Services: About Therapy
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