Our Team

I support individual growth, identity development, and crisis stabilization, through the use of numerous modalities. Believing in client-centered approaches, self-determination, and strengths-based therapy allows me to bring my 15+ years of experience of working with individuals and families to support you and your family. Through a combination of play therapy, EMDR and talk therapy I strive to support individuals, children and families in reaching their goals.  With a decade of professional animal handling experience I integrate animals into therapeutic experiences as well as nature therapy.

I have an adaptable style and have  been working with children and families since 2008. I have a Master of Social Work from San Francisco State University and I am a Registered Clinical Social Worker with the BC College of Social Workers. I am available to see people of all ages and have special training to work with 0-25 year olds who have experienced trauma, depression/anxiety, prenatal substance use, LGBTQ concerns, adoption and more. I enjoy supporting the whole family; parents, foster parents, guardians, and extended family chosen or biological.

Everyone has a natural capacity for healthy living and connection with ourselves, others and our world however life can create obstacles that get in the way of the natural process of wellbeing. 

Together we will find ways that ease distress and build resiliency for growth and healthy functioning. We may use targeted activities such as EMDR, body (somatic) techniques, mindful exploration and thinking strategies-or whatever creative ideas we come up with specific for you. Whether you are experiencing chronic pain, trauma, ADHD, depression, anxiety, or frustration of feeling stuck, things can get better.

As a master's trained registered nurse and therapist with 35 years of experience in adult and adolescent mental health, my work flows from an understanding of trauma as held in body and mind. My experience working with trauma, depression, an anxiety has given me a deep practical understanding of ways to work that integrate into daily life.

I am currently registered with British Columbia College of Nurses and Midwives (BCCMN)and hold a  certified practice designation with EMDRIA (EMDR International Association). 

Whether rock climbing, exploring caves, kayaking, birding, or hiking, I am often outdoors. Being out in nature gives me an opportunity to practice connecting mindfully with the world.

"I love working at Grow because of all the amazing things I learn about mental health, such as how mental pain gets stored in our bodies as physical chronic pain or how EMDR can start building new healthier neurological pathways in just one session."

Heather has a BFA in Fine Art from Michigan State University and has been working as an artist for over 20 years. She encourages people to express themselves through artistic mediums, promoting self care, emotional expression and connection.

When Heather is not scheduling appointments at Grow Counselling, she enjoys creating art, growing plants and playing with her kids, ducks, dogs and friendly chickens. Her self care includes connecting with the earth, cooking and swimming. Her latest passion is learning to forge for native food and mushrooms here on Vancouver Island.

Hang out with our chickens and connect with nature and the land as they forge and go about their daily routines.

Meet Lawrence our therapy trained Golden Retriever who provides a supportive, calming presence as well as helps people build confidence and helps people find their voice.