THERAPEUTIC RESOURCES

We offer our clients a wide range of useful information. Feel free to explore these complementary resources and educate yourself at your convenience.  If you are in crisis or in need of immediate support, please call 911 or call the Crisis Helpline at 1-888-494-3888 or call the Trans Lifeline at 1-877-330-6366.

EMOTION FOCUSED FAMILY THERAPY

EMDR THERAPY

LAWRENCE THE THERAPY DOG

Want to learn more about emotion focused family therapy and how to support your loved one with their feelings of anger? Watch this video and Explore the website for more information.

This website with a great video introduction to EMDR or Eye Movement Desensitization and Reprocessing (EMDR) therapy.

Join Lawrence our therapy dog and his friends as they guide meditations and talk about their feelings.