Bilateral Stimulation 1 is a collection of audio files designed for use by clinical professionals. The audio is offered at 3 different speeds; the therapist can choose a speed that best meets the needs of their client. The audio was recorded under the direction of Darcy Allder MSW, RCSW for use in EMDR. The audio files should be listened to on stereo headphones. This therapeutic audio can be played on any home device that will play standard mp3 files such as a computer, cell phone, or tablet. 


The meditation drone track is a seven minute therapeutic audio file designed to assist those who have trouble focusing while meditating. The soothing tones evolve slowly providing a point of focus to assist in taking the mind away from negative self talk or other interference. It can be used alone by the client or with the guidance of a therapist for guided relaxation or meditating. This audio is designed for headphones and is most effective when applied in this manner. It can be played on any home device that will play standard mp3 files